(1) When temperatures are colder, the organisms
incorporate more of the heavier isotope of oxygen into their
skeletons.  Measuring the ratio of the heavier to the lighter
oxygen isotope in the skeletons therefore indicates how
warm the water was when the organism was alive.
(2) The ratio of the heavier to the lighter oxygen isotope
also varies in the ambient seawater because of the
variations in total ice volume.  The water molecules
containing the heavier isotope are less likely evaporate and
be incorporated into the ice sheet.  So as total ice volume
increases, the ocean becomes increasingly enriched in the
heavier isotope of oxygen.
So when ocean temperatures are cold and ice volume is
large, the skeletons should be enriched in the heavier
isotope.  Presumably temperature and ice volume are
tightly correlated, so an examination of the oxygen isotope
record gives us a clear picture of when the ice ages
occurred.